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Wednesday, February 20, 2013

Mediterranean Chicken Pizza with Cauliflower crust

Mediterranean Chicken Pizza with Cauliflower crust
Mediterranean Chicken Pizza with Cauliflower crust
 
Yup, you read this- This pizza crust is made with cauliflower! It's a great way to enjoy veggies. Top it with different ingredients to create delicious new combinations

Makes 28-inch pizzas Prep Time 30 minutes Cooking Time 20 minutes

For the cauliflower crust
GRAB: 3 to 4 head cauliflower (around 1 kilo in total). 1 cup shredded mozzarella cheese. 1 egg. 1 teaspoon minced garlic. 1 teaspoon dried basil

For the toppings
GRAB: 1 chicken breast fillet (about 300 grams), seasoned with salt and pepper. 1/2 cup store-bought marinara or pizza sauce. 1 bunch baby spinach. 1 cup shredded mozzarella cheese. 1/4 cup feta cheese. 2 sundried tomatoes, diced. 2 to 3 pitted olives, sliced

MAKE: 1-Preheat oven to 400F, 2-Make the cauliflower crust: Grate cauliflower heads (excluding thick stems). 3-Place grated cauliflower in a microwave-safe dish. Microwave for about 4 minutes, Stirring halfway through. Let cool for a few minutes. 4-Place cauliflower in a fine mesh strainer or cheesecloth, then press down and squeeze to remove as much moisture as you can, leaving you with dry cauliflower "rice". 5-Mix cauliflower with mozzarella cheese, beaten egg, minced garlic, and dried basil. Shape into 28-inch flat rounds on a parchment paper-lined baking tray, making sure the thickness is even all around. 6-Bake in the preheated oven for about 10 to 15 minutes or until edges are golden brown. Let cool before adding toppings. The pizza crusts can also be wrapped in foil and frozen for future use. 7- Cook the chicken: Grill or pan-fry chicken breast fillet about 7 minutes on each side until brown and golden. Slice into strips or dice into cubes. Set aside. 8-Assemble the pizza: Spread a thin layer of pizza sauce on the crust. Top with baby spinach and sprinkle cheese all over. Add chicken, feta, sundried tomatoes and olives on top. Bake for another 2 minutes or until cheese starts to bubble
 
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