Monday, April 1, 2013

Tinowang isad (cebuano-inspired Tinolang isda) recipe

Tinowang isad or cebuano-inspired Tinolang isda
Tinowang isad or cebuano-inspired Tinolang isda

Looking for a low-fat options? Try this! Ginger and lemongrass and a bright Asian flavor to this light fish soup

Serves 4 Prep Time 15 minutes
Cooking Time 15 minutes

Tinowang isad (cebuano-inspired Tinolang isda) ingredients:
5 cups water. 1 (1-inch) piece ginger, sliced. 1 medium-sized onion, quartered. 1 medium-sized green tomato, quartered. 1 medium sized ripe tomato, quartered. 1 kilo pampano, scaled and gutted. Salt and pepper, to taste. 2 lemongrass bulbs, pounded. 2 stalks leek, sliced into 2-inch lengths. 1 bundle sweet potato tops- dahon ng kamote

Tinowang isad (cebuano-inspired Tinolang isda) recipe: 1- Place water in a pot and bring to a boil. Add ginger, onion, green tomato, and ripe tomato; simmer for 3 to 5 minutes. 2- Add fish and simmer for 5 minutes. 3- Season with salt and pepper. Add lemongrass and leeks. 4- Just before serving, add sweet potato tops. Serve hot. By then, the Tinolang isda is ready